Self-Care Isn't Selfish


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In an age where the purpose-motive is being increasingly valued in business alongside the traditional profit-motive, and where workers have to strike an ever more tenuous balance between work & life balance, self-care for the corporate professional becomes an indispensable facet of 21st century industry. The punishing rat race can cause us to lose sight of our own health and vitality as the cornerstones of sustainable success.  In this presentation, Dr. Joel Núñez begins with disturbing data on burnout in the workplace, highlights our responsibility to attend to our own self-care, and lays out empirically-supported strategies for taking the reins back on our health and well-being.   


What corporate professionals are saying about "self-care isn't selfish" presentation:

We heard of Dr. Núñez through colleagues in New Jersey where he keynoted an event and decided to invite him to headline the 13th Annual Alliance for Community Support Providers Conference here in Philadephia. He presented, ‘Self-Care Isn’t Selfish’ to a capacity-crowd of over 600 professionals. Not only did he more than justify our selection of him as our keynote speaker, but our attendees were completely blown away and impacted by his topic, knowledge, delivery, authenticity, and humor. We cannot say enough about this presentation and about him as a presenter and person.
— Andrea Imperatore, Executive Director, Pennsylvania Public Health Association
[Dr. Núñez] gave us exactly what we were looking for with his powerful message of self-care for those committed to caring for the most vulnerable among us.
— Cherie Brummans, Executive Director, Alliance for Community Support Providers